Adele Michal

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Guided Imagery Sessions for
Productive Days & Restful Evenings

Listen to these Guided Imagery sessions to enjoy the flow of a productive day or to wind down and prepare for restful sleep.

The Guided Imagery Sessions are short (less than 10 minutes in length) and are designed to help you tap into that deeper part of yourself that guides your actions, attracts the resources you need, and regenerates your body, mind, and spirit.

Get into a safe space and enjoy these audios on a daily basis to experience more productivity during the day and relaxation at night!

Introduction to the Guided Imagery Sessions

Productive Day Guided Imagery Session

Restful Evening Guided Imagery Session

 

 

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About Working with Adele ...

"I didn't realize how much I was getting in my own way until I began working with Adele. Our coaching sessions have helped me unblock my creativity and begin to move confidently toward my goals.

"Life is so much easier, more fun, and exciting now thanks to working with Adele!"

Lori Paquette • Lip Design • Chapel Hill, NC

 

 

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